LIFE BALANCE

Balancing a successful career, a successful relationship and/or a fulfilling family life can be a tremendous challenge. The demands of the workplace are ever-increasing, and finding a way to sustain meaningful relationships while meeting those demands can seem overwhelming. For families with children, the needs of those children add yet another layer to this complicated balancing act. Caring for aging parents can also add difficulty to the mix.

Signs that Work/Life is out of balance:

Feeling constantly "pulled" in too many directions

Missing important meetings, family time, or other events due to over-scheduling

No time for personal hobbies, interests or activities

Personal time interrupted frequently by career responsibilities

Missing important work deadlines because of personal commitments

Marital or relationship dischord because or career responsibilities

Difficulty concentrating on career responsibilites because of personal issues

Feelings of guilt about what's not getting done at the office or at home

Whether you feel that your career is encroaching on your enjoyment of your personal life, or that your personal life is causing difficulties with your career, the resulting stress and anxiety can lead you to enjoy your life less than you should.

Our therapists have helped countless individuals and couples achieve a more satisying Work/Life balance through individual and couples therapy and go on to achieve success, not just in their careeers, but in their personal lives as well.